Convert between mg/dL and mmol/L with health interpretation
Normal fasting: < 100 mg/dL (5.6 mmol/L)
Pre-diabetic: 100-125 mg/dL (5.6-6.9 mmol/L)
Diabetes range: ≥ 126 mg/dL (7.0 mmol/L)
Low (hypoglycemia): < 70 mg/dL (3.9 mmol/L); very low < 54 mg/dL (3.0 mmol/L)
Ranges apply to a fasting (8+ hours) plasma glucose in adults; a single result does not diagnose diabetes, and post-meal or random values are interpreted differently. Educational information, not medical advice.
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